@article{oai:air.repo.nii.ac.jp:00002123,
 author = {高橋, 恵一 and 久米, 裕 and 石川, 隆志 and 湯浅, 孝男 and TAKAHASHI, Keiichi and KUME, Yu and ISHIKAWA, Takashi and YUASA, Takao},
 issue = {1},
 journal = {秋田大学大学院医学系研究科保健学専攻紀要},
 month = {Mar},
 note = {本研究の目的は湧水散策の生理的および心理的な効果を明らかにすることである. 対象は美郷町内に勤務する43名(男25名, 女18名, 平均年齢42.1歳±12.3) であり, 湧水周辺で散策する湧水群22名(男13名, 女9名, 平均年齢42.5±12.1歳) と屋外駐車場で散策する対照群21名(男12名, 女9名, 平均年齢41.7±12.8歳) に分けた. 参加者には各地点で20分間自由に散策してもらった. 評価は散策の前後で, 生理的指標として血圧, 脈拍, 唾液アミラーゼ活性値(ＡＭＹ値), 主観的指標としてPOMS 検査短縮版(Profile of Mood States：POMS), STAIS 状態・特性不安検査(State Trait Anxiety Inventory-Form JYZ：STAI) を計測した.その結果, STAI の状態不安尺度, POMS の混乱(C) で湧水群のほうが散策後に有意に低下していた. 以上のことから湧水散策は思考力低下やストレスを軽減させ, 心理的なリラックス効果をもたらすことが示唆された., The purpose of this study was to investigate the physiological and psychological effects of walking in natural spring areas. The subjects were 25 male and 18 female (42.1±12.3 years) workers in Misato town. They were divided into a spring area group (13 men, 9 women, age 42.5±12.1 years) and a control (outdoor car park) group (12 men, 9 women, age 41.7±12.8 years). Some physiological and psychological indices were measured before and after walking for 20 minutes around each place. Physiological effect was measured using blood pressure, heart rate, salivary amylase activity (AMY score) and psychological effect was measured using the Profile of Mood States and the State Trait Anxiety Inventory-Form JYZ (STAI). As a result, we found that the negative mood Confusion (C) in POMS and the Trait-Anxiety scale in STAI decreased significantly after walking around the natural spring area. This study suggested that walking around the spring area is considered to produce a reduction in stress and limit the decline in thinking power, and gives people psychological healing.},
 pages = {37--46},
 title = {湧水散策の生理・心理的効果 : 生理的指標と主観的指標を用いて},
 volume = {21},
 year = {2013}
}